KAN hrisel theuh loh chuan khawtlang hrisel kan nei thei lo ang a, khawtlanga mi chengte kan hrisel theuh chauhin khawtlang hrisel kan siam thei chauh dawn a ni.
Natna kan ven theih tlangpuite chu – tlang hrileng hote hi an ni ber a. Tunhma ngaihtuah chuan tlang hrilengte hi kan nei tlem sawt hle. Naupang hrileng venna kan pek thin hnu phei hi chuan khuhhip leh hrilawn tihte kan hre ngai tawh lo va, zawnghri kan umbo tawh a, naupang zenghri umbo hna kan bei leh mek a. Khawtlangah chuan santen leh kawthalo hi kumtin kan la buaipui hi hnam changkangte hriat atan chuan a zahthlak ngawt a ni. A chhan chu kan chenna leh chhehvel kan titawp a, ei leh in kan titawp bawk a ni tih hi sawi ngai lova chiangsa a nih vang a ni.
Zun leh ek kan thlahdah a, thingtlang lam chu sawi loh, kan khawpui berah takngial pawh Ek in tawp lutuk, Tho inthlahpunna ‘maternity ward’ kan siam a ni ringawt mai a, a rimchhiat mai bakah tho inthlahpung khan an chenna hmun atanga natna hrik kha rawn thlawhchhuah puiin ei tur an bawmin an thingthla a, ngaihtuah mang lovin kan lo ei leh a, kan lo nat phah leh a. Septic tank Ek in nei thei lo tan pawh khur laih, tho lut thei lova a chhinna siam ngei tur a ni. Naupang chenin Ek inah chauh daikal ila, tichuan Ek in leh tho atanga natna inkaichhawn chi hi a bo vek loh pawhin a tlem phah hle ang.
Tui in atangin : Tuikhur tui emaw, kawmtui emaw ring tan hian kawthalo, santen, mitliam-te neih a hlauhawm duh hle. Thliin natna hrik tuikhura a lenluh emaw, tuihawkin a lenluh emaw, thliin a semdarh vangte pawhin a bul berah chuan khang natna lo vei hmasatute inthlahdah vang a ni ber a. Tuikhurah kalin kan tithianghlim fo thei lo va, mahni chhungkaw in tur erawh chu awlsam tein kan tithianghlim thei a ni. So bawrh bawrh khawpin chhuang la, ketli-ah emaw, filter emawah dah mai la, inna no chu chiah loh tur a ni a, suah aiin thlitchhuah mai a tha zawk nghe nghe a.Tui naran chhuanso loh in thin hian natna tam tak mi thlen thei a ni tih hria ila, filter-a dah tur pawh chhuangso hmasa zel ila a tha ber a, tichuan tui atanga natna inkaichhawn thih chu a bo leh hlauh thei dawn a.
Ei leh in thianghlim lo atangin : Rannung dang leh Tho bawm hnu ei atangin natna kan kaichhawng a, chawhmeh thing chhin phui loh leh lumso that loh ei atangin kawthalo hlauhawm chi kan inkaichhawng bawk thin a. Rannung dang leh Tho bawm theihin ei tur dah lo ila. Chawhmeh thing chhin phui loh chu ei loh mai tur a ni a, chhinphui pawh so tha taka chhuan leh tur, a bik takin sa leh sangha ang te hi. I chhinpui that a, i chhuanso that leh bawk chuan a him tawk.
Ei rawngbawltu : Ei rawngbawltu hian kut leh ke chenin a silfaiin a intithianghlim tur a ni. Ei rawngbawl laiin ran chokaah an lutin an chhuak chhen tur a ni lo, natna hrik an thehdarh thei a, ei rawngbawltu hi an fimkhur fo tur a ni.
Zuk leh hmuam kan uar avangin awm na benvawn leh natna chi hrang hrangte;Cancer chenin kan veiphah niin mi thiamten chuan an sawi a. Kan natphah thin zuk leh hmuam kan hmelma hi mimal leh khawtlang hrisel nan kan do ngam dawn lawm ni.